1/3 of Australians over 65 fall every year. Are falls a concern for you or for your parents? Are you worried about getting injured, having to leave your home and losing your independence? You’re not alone. Read More
Do you have osteoporosis or osteopenia? What about someone you know? Do you want to optimise your bone density and make your medication more effective? Do you want to improve your health at the same time? Then this blog is a perfect read for you.
We are excited to welcome Eoghan Rosser onboard as our Exercise Physiologist. Eoghan continues the Exercise Physiology service started by Ashleigh Hooper at Parkside 2 years ago and we’re excited to have him as part of our team. If you aren’t sure what Exercise Physiology involves, check out Eoghan’s FAQ below Read More
Science tells us that getting strong has incredible health benefits. The cost of ignoring resistance training could be life and death. Here’s four great reasons to start lifting and keep on doing itRead More
