Are falls a concern for you or for your parents? Are you worried about getting injured, having to leave your home and losing your independence? You’re not alone. Read More
Are you Pregnant? Sick of Pelvic or Low Back Pain stealing your glow? You’re not alone! I’ve got a few friends that are pregnant and heaps of them message me about their sore back and pelvis as they progress through their pregnancy. Time and time again I have to reassure friends and patients that despite this being a normal part of pregnancy, Physio can be a big help in keeping you moving as you get ready to welcome your cherished new addition. Keep reading, I’ve got 5 Tops to help get you some relief from pregnancy related pain.Read More
Do you have osteoporosis or osteopenia? What about someone you know? Do you want to optimise your bone density and make your medication more effective? Do you want to improve your health at the same time? Then this blog is a perfect read for you.
Has your elective bone or joint surgery just been cancelled because of the current health crisis? Read on to find out why this might just be a blessing in disguise!Read More
It’s been a busy week. I’m trying not to use the phrase “Uncertain Times” or any of the “C” words, so lets just agree things are happening quickly at the moment. Here’s an update on what’s happening at Parkside as of Sunday March 29
The FFA’s decision to temporarily suspend all grassroots football training/trials/games from Wednesday 18/03 until
Tuesday 14/04 due to COVID-19 is unfortunate, however, all football participants must play a role if we are to help slow the spread of the virus.Read More
Physiotherapy, has been defined as an essential service and the current advice from the Federal Health Minister is that we are permitted to stay open. A well-organised, safe facility is where you should be, not an overworked GP practice or public hospital.Read More
Important Corona Virus Update: The safety and well-being of our clients and staff is always our priority. We are actively monitoring the coronavirus (COVID-19) situation and taking advice from reputable, official channels and taking steps to help keep our community safe.
As we all adjust to new precautions, we want to highlight a few actions we are taking at Parkside Sports Physiotherapy while we remain open for business as usualRead More
Hi everyone, Matt McEwan from Parkside Sports Physio here. Juyst typing thjis slowly with my left hanfd to let you kjnow what I’e managed to do to myself.Read More
Recently I have been lucky enough to take up a position as a physiotherapist for the Cronulla Sharks Academy. I am
required to attend all games and training sessions whilst being responsible for the diagnosis and rehab of all injuries sustained by players. The aim is to then return them to full training and games as soon as possible.
Working with elite athletes and sporting teams has always been a career goal of mine and having the opportunity to work with the Cronulla Sharks is already proving to be a great learning experience.Read More