Hi, hope you’re having a great day!
I thought I’d spend a few minutes taking you behind the scenes here at Parkside by letting you know a bit about what we stand for over the next few blog posts.
Today: This is What We Believe!Read More
We’ve had a lot of feedback following last week’s blog about Ankle Sprains and the worrying statistics showing how many of you will have long-term complications following an ankle sprain.
One of the most common topics people ask us about ankle sprains is whether they should use a brace or tape, and which one is better?Read More
Have you ever sprained your ankle and been told, “It’s just a soft tissue injury”? As Physios, we hear this story all the time and it makes us bloody mad! Half of you just won’t recover, ever! Read More
Click below to grab a 2-page summary of a great 2-day Running retraining course we attended in June 2018
Click Here for Running Retraining Gems
Are you 1 of the 2.1 million Australians who suffer from osteoarthritis?
Osteoarthritis is a chronic disease which causes structural changes in joints. It often presents with pain, with or without stiffness and swelling around the joint, and can result in a significant loss of function.
As our population continues to age, so does the incidence of people diagnosed with osteoarthritis. 30% of people aged 65 or older report joint symptoms and there is approximately $1.6 billion spent on treating osteoarthritis every year.
