Important Corona Virus Update: The safety and well-being of our clients and staff is always our priority. We are actively monitoring the coronavirus (COVID-19) situation and taking advice from reputable, official channels and taking steps to help keep our community safe.
As we all adjust to new precautions, we want to highlight a few actions we are taking at Parkside Sports Physiotherapy while we remain open for business as usualRead More
Hi everyone, Matt McEwan from Parkside Sports Physio here. Juyst typing thjis slowly with my left hanfd to let you kjnow what I’e managed to do to myself.Read More
Pre Season is upon us and so are our patients coming in complaining about shin splints. Its one of those really annoying and limiting condition that can have a lasting impact on continued training and games. Trust me, I know how badly they suck.Read More
We are excited to welcome Eoghan Rosser onboard as our Exercise Physiologist. Eoghan continues the Exercise Physiology service started by Ashleigh Hooper at Parkside 2 years ago and we’re excited to have him as part of our team. If you aren’t sure what Exercise Physiology involves, check out Eoghan’s FAQ below Read More
The vast majority of injuries we see are caused by, or result in significant strength deficits. To accurately guide your rehab, at Parkside we aim to base our strength prescriptions on accurate, validated methods of assessing strength.
Want to know what the number one factor that will lead to an injury this year? Then read on! We’re often asked by clients how they can prevent themselves getting injured playing sport or training, or whether having a certain foot type or flexibility pattern will lead to problems down the track. These are very challenging questions to answer.
