Matt McEwan – Page 17 – Parkside Sports Physiotherapy

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We love sharing our knowledge, tips and industry articles to better inform our client’s.

Hamstring Tears: Don’t become a statistic!

Are you about to start your winter sport season and wondering how you can avoid the sideline sniper who picks off hamstrings with great accuracy? Here at Parkside we are preparing for our March epidemic of hamstring tears, especially in our Over 35 age group athletes.

Some of the risk factors for hamstring injury include

Previous muscle tears
Inadequate rehab of previous injury
Poor fitness, particularly a long layoff between seasons and high speed running
Age

Are You Our Ideal Client?

OVER THE LAST 20 YEARS, HELPING MORE THAN 15,000 PEOPLE WE HAVE IDENTIFIED CHARACTERISTICS IN OUR CLIENTS THAT ENSURE THE BEST FIT AND GREATEST RESULTS. DOES THIS SOUND LIKE YOU?:Read More

Our Promise to You!

Hope you’re having a great day. As always, we’re keeping busy here at Parkside. Last week’s blog told you what “We Believe”. Today I want to outline our promise to you when you trust us to solve your frustrating injury problems.

At Parkside Sports Physiotherapy we Promise:Read More

What We Believe!

Hi, hope you’re having a great day!

I thought I’d spend a few minutes taking you behind the scenes here at Parkside by letting you know a bit about what we stand for over the next few blog posts.

Today: This is What We Believe!Read More

Brace VS Tape? Which is best for Ankle Sprains

We’ve had a lot of feedback following last week’s blog about Ankle Sprains and the worrying statistics showing how many of you will have long-term complications following an ankle sprain.

One of the most common topics people ask us about ankle sprains is whether they should use a brace or tape, and which one is better?Read More