Anyone who’s had “tennis elbow” will know what an absolute pain it can be. It hangs around for ages, can make it difficult to do basic tasks around the house and stop you doing things you love.
Since the advent of the two-handed backhand, tennis is probably the least likely cause of pain in the outside corner of the elbow. Nowadays it’s more likely to be “kettlebell elbow”, “battle-rope elbow” or “finish that backyard landscaping project” elbow. Read on to find out why, what we can do and how long it will take to settle down.Read More