Have you ever sprained your ankle and been told, “It’s just a soft tissue injury”? As Physios, we hear this story all the time and it makes us bloody mad! Half of you just won’t recover, ever!Read More
by Jess Stoll Physiotherapist, Level 2 Cricket Coach
It’s that time of year again (and the best time in my opinion). Cricket season is here which means kids with plastic bats and your weekend warrior veterans are dusting off the pads and taking over local ovals everywhere.
For those of you who are taking to the nets for a bit of training this season, Cricket Australia have released new guidelines for bowling loads. Read More