Hamstring Tears: Don’t become a statistic!

Are you about to start your winter sport season and wondering how you can avoid the sideline sniper who picks off hamstrings with great accuracy?  Here at Parkside we are preparing for our March epidemic of hamstring tears, especially in our Over 35 age group athletes.

Some of the risk factors for hamstring injury include

  • Previous muscle tears
  • Inadequate rehab of previous injury
  • Poor fitness, particularly a long layoff between seasons and high speed running
  • Age

Read More

Our Promise to You!

Hope you’re having a great day. As always, we’re keeping busy here at Parkside.  Last week’s blog told you what “We Believe”. Today I want to outline our promise to you when you trust us to solve your frustrating injury problems.


At Parkside Sports Physiotherapy we Promise:
Read More

What We Believe!

Hi, hope you’re having a great day!

I thought I’d spend a few minutes taking you behind the scenes here at Parkside by letting you know a bit about what we stand for over the next few blog posts.

Today: This is What We Believe!Read More